MILD SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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MILD SAUCE wins in 6 out of 11 nutrient categories

MILD SAUCE: 6 vs SAUCE: 4 (1 ties)

Overview

Nutrient	MILD SAUCE	SAUCE	Winner
Calories	31 cal	148 cal
Protein	0 g	1.6 g
Carbs	6.3 g	10.8 g
Fat	0 g	11.6 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	MILD SAUCE	SAUCE
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	281 MG	0 MG
Sodium, Na	312 MG	140 MG

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