MILD SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 4 out of 11 nutrient categories
MILD SAUCE: 2
vs
NACHO CHEESE SAUCE: 4
(5 ties)
Overview
| Nutrient | MILD SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 41.9 g | 8.1 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MILD SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 903 MG | Tie |