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MILD SALSA VERDE SALSA vs MEDIUM CANTINA STYLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM CANTINA STYLE SALSA wins in 4 out of 12 nutrient categories
MILD SALSA VERDE SALSA: 0 vs MEDIUM CANTINA STYLE SALSA: 4 (8 ties)

Overview

Nutrient MILD SALSA VERDE SALSA MEDIUM CANTINA STYLE SALSA Winner
Calories 32 cal 17 cal
Protein 0 g 0 g Tie
Carbs 6.5 g 3.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD SALSA VERDE SALSA MEDIUM CANTINA STYLE SALSA Winner
Vitamin C, total ascorbic acid 0 MG 12 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral MILD SALSA VERDE SALSA MEDIUM CANTINA STYLE SALSA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 613 MG 933 MG
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