MILD SALSA VERDE vs RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA VERDE wins in 4 out of 10 nutrient categories
MILD SALSA VERDE: 4
vs
RANCH DIP: 2
(4 ties)
Overview
| Nutrient | MILD SALSA VERDE | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.7 g | 9.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA VERDE | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 636 MG |