MILD SALSA VERDE vs PICO DE GALLO HOT

Nutrition comparison per 100 g serving

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PICO DE GALLO HOT wins in 3 out of 10 nutrient categories

MILD SALSA VERDE: 1 vs PICO DE GALLO HOT: 3 (6 ties)

Overview

Nutrient	MILD SALSA VERDE	PICO DE GALLO HOT	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA VERDE	PICO DE GALLO HOT	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	MILD SALSA VERDE	PICO DE GALLO HOT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	742 MG	161 MG

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