MILD SALSA VERDE vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 3 out of 10 nutrient categories

MILD SALSA VERDE: 2 vs HOT SALSA: 3 (5 ties)

Overview

Nutrient	MILD SALSA VERDE	HOT SALSA	Winner
Calories	32 cal	36 cal
Protein	0 g	3.6 g
Carbs	6.5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA VERDE	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	MILD SALSA VERDE	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	742 MG	643 MG

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