MILD SALSA SNACKERS vs ROASTED RED PEPPER SIMPLE HARVEST DIP
Nutrition comparison per 100 g serving
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MILD SALSA SNACKERS wins in 6 out of 10 nutrient categories
MILD SALSA SNACKERS: 6
vs
ROASTED RED PEPPER SIMPLE HARVEST DIP: 3
(1 ties)
Overview
| Nutrient | MILD SALSA SNACKERS | ROASTED RED PEPPER SIMPLE HARVEST DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 140 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 7.1 g | 9.3 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA SNACKERS | ROASTED RED PEPPER SIMPLE HARVEST DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MILD SALSA SNACKERS | ROASTED RED PEPPER SIMPLE HARVEST DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 465 MG | 767 MG |