MILD SALSA SNACK CUPS vs TROPICAL FRUIT SALSA

Nutrition comparison per 100 g serving

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MILD SALSA SNACK CUPS wins in 6 out of 10 nutrient categories

MILD SALSA SNACK CUPS: 6 vs TROPICAL FRUIT SALSA: 1 (3 ties)

Overview

Nutrient	MILD SALSA SNACK CUPS	TROPICAL FRUIT SALSA	Winner
Calories	35 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA SNACK CUPS	TROPICAL FRUIT SALSA	Winner
Vitamin C, total ascorbic acid	1.4 MG	17.1 MG

Mineral	MILD SALSA SNACK CUPS	TROPICAL FRUIT SALSA
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	459 MG	304 MG

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