MILD SALSA SNACK CUPS vs SALSA

Nutrition comparison per 100 g serving

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MILD SALSA SNACK CUPS wins in 4 out of 10 nutrient categories

MILD SALSA SNACK CUPS: 4 vs SALSA: 3 (3 ties)

Overview

Nutrient	MILD SALSA SNACK CUPS	SALSA	Winner
Calories	35 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA SNACK CUPS	SALSA	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	MILD SALSA SNACK CUPS	SALSA
Calcium, Ca	47 MG	62 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	459 MG	719 MG

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