MILD SALSA ROJA vs GREEN CHILE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD SALSA ROJA: 3
vs
GREEN CHILE SALSA: 3
(4 ties)
Overview
| Nutrient | MILD SALSA ROJA | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA ROJA | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 220 MG | |
| Sodium, Na | 710 MG | 533 MG |