MILD SALSA ROJA vs CLASSIC GUACAMOLE WITH LIME
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA ROJA wins in 4 out of 10 nutrient categories
MILD SALSA ROJA: 4
vs
CLASSIC GUACAMOLE WITH LIME: 2
(4 ties)
Overview
| Nutrient | MILD SALSA ROJA | CLASSIC GUACAMOLE WITH LIME | Winner |
|---|---|---|---|
| Calories | 48 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 9.7 g | 9.7 g | Tie |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA ROJA | CLASSIC GUACAMOLE WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 710 MG | 484 MG |