MILD SALSA ROJA vs NO SUGAR ADDED MEDIUM SALSA VERDE
Nutrition comparison per 100 g serving
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MILD SALSA ROJA wins in 3 out of 10 nutrient categories
MILD SALSA ROJA: 3
vs
NO SUGAR ADDED MEDIUM SALSA VERDE: 2
(5 ties)
Overview
| Nutrient | MILD SALSA ROJA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 3.3 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA ROJA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.6 MG |
Minerals
| Mineral | MILD SALSA ROJA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 818 MG |