MILD SALSA vs ROASTED GARLIC CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHIPOTLE SALSA wins in 4 out of 10 nutrient categories
MILD SALSA: 1
vs
ROASTED GARLIC CHIPOTLE SALSA: 4
(5 ties)
Overview
| Nutrient | MILD SALSA | ROASTED GARLIC CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 34 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | ROASTED GARLIC CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 793 MG |