MILD SALSA vs TAPATIO PREMIUM HUMMUS CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
TAPATIO PREMIUM HUMMUS CILANTRO wins in 5 out of 10 nutrient categories
MILD SALSA: 4
vs
TAPATIO PREMIUM HUMMUS CILANTRO: 5
(1 ties)
Overview
| Nutrient | MILD SALSA | TAPATIO PREMIUM HUMMUS CILANTRO | Winner |
|---|---|---|---|
| Calories | 25 cal | 233 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 5 g | 20 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | TAPATIO PREMIUM HUMMUS CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 280 MG | 233 MG | |
| Sodium, Na | 408 MG | 433 MG |