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MILD SALSA vs SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories
MILD SALSA: 4 vs SALSA: 2 (5 ties)

Overview

Nutrient MILD SALSA SALSA Winner
Calories 30 cal 33 cal
Protein 0 g 0 g Tie
Carbs 6.1 g 6.7 g
Fat 0 g 0 g Tie
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD SALSA SALSA Winner
Vitamin C, total ascorbic acid 0 MG 20 MG

Minerals

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Mineral MILD SALSA SALSA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 242 MG 0 MG
Sodium, Na 758 MG 500 MG
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