MILD SALSA vs MEDITERRANEAN STYLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 5 out of 8 nutrient categories
MILD SALSA: 5
vs
MEDITERRANEAN STYLE HUMMUS: 2
(1 ties)
Overview
| Nutrient | MILD SALSA | MEDITERRANEAN STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | MEDITERRANEAN STYLE HUMMUS | Winner |
|---|---|---|---|
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 433 MG | 411 MG |