MILD SALSA vs DILL PICKLE HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD SALSA: 4
vs
DILL PICKLE HUMMUS: 4
(3 ties)
Overview
| Nutrient | MILD SALSA | DILL PICKLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 188 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | DILL PICKLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | DILL PICKLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 233 MG | 219 MG | |
| Sodium, Na | 567 MG | 625 MG |