MILD SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 3 out of 12 nutrient categories
MILD SALSA: 3
vs
COCKTAIL SAUCE: 2
(7 ties)
Overview
| Nutrient | MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 375 MG | 471 MG |