MILD SALSA vs THICK & CHUNKY ORGANIC SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 3 out of 12 nutrient categories

MILD SALSA: 3 vs THICK & CHUNKY ORGANIC SALSA: 1 (8 ties)

Overview

Nutrient	MILD SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Calories	32 cal	32 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	258 MG	0 MG
Sodium, Na	742 MG	355 MG

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