MILD SALSA vs FIRE-ROASTED PEPPER & TOMATO SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

MILD SALSA: 2 vs FIRE-ROASTED PEPPER & TOMATO SALSA: 2 (8 ties)

Overview

Nutrient	MILD SALSA	FIRE-ROASTED PEPPER & TOMATO SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	FIRE-ROASTED PEPPER & TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD SALSA	FIRE-ROASTED PEPPER & TOMATO SALSA	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	37 MG	0 MG
Sodium, Na	533 MG	800 MG

Ad 728x90