MILD SALSA vs DAIRY-FREE BABA GHANOUJ

Nutrition comparison per 100 g serving

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MILD SALSA wins in 6 out of 11 nutrient categories

MILD SALSA: 6 vs DAIRY-FREE BABA GHANOUJ: 0 (5 ties)

Overview

Nutrient	MILD SALSA	DAIRY-FREE BABA GHANOUJ	Winner
Calories	17 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	DAIRY-FREE BABA GHANOUJ	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD SALSA	DAIRY-FREE BABA GHANOUJ	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	10 MG	0 MG
Sodium, Na	567 MG	350 MG

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