MILD SALSA vs BACON & CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 6 out of 11 nutrient categories
MILD SALSA: 6
vs
BACON & CHEDDAR RANCH DIP: 3
(2 ties)
Overview
| Nutrient | MILD SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 867 MG |