MILD SALSA vs HERDEZ

Nutrition comparison per 100 g serving

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HERDEZ wins in 3 out of 10 nutrient categories

MILD SALSA: 2 vs HERDEZ: 3 (5 ties)

Overview

Nutrient	MILD SALSA	HERDEZ	Winner
Calories	32 cal	32 cal	Tie
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	HERDEZ	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	MILD SALSA	HERDEZ
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	645 MG	710 MG

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