MILD SALSA vs MEDIUM PICANTE SAUCE

Nutrition comparison per 100 g serving

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MEDIUM PICANTE SAUCE wins in 4 out of 10 nutrient categories

MILD SALSA: 1 vs MEDIUM PICANTE SAUCE: 4 (5 ties)

Overview

Nutrient	MILD SALSA	MEDIUM PICANTE SAUCE	Winner
Calories	44 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA	MEDIUM PICANTE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	179 MG	0 MG
Sodium, Na	529 MG	833 MG

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