MILD SALSA vs AUTHENTIC MEXICAN STYLE MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA: 3 vs AUTHENTIC MEXICAN STYLE MILD THICK & CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	MILD SALSA	AUTHENTIC MEXICAN STYLE MILD THICK & CHUNKY SALSA	Winner
Calories	48 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA	AUTHENTIC MEXICAN STYLE MILD THICK & CHUNKY SALSA
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	355 MG	258 MG
Sodium, Na	516 MG	742 MG

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