MILD SALSA vs ORGANIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 5 out of 10 nutrient categories
MILD SALSA: 5
vs
ORGANIC COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | MILD SALSA | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 241 MG | 41 MG | |
| Sodium, Na | 759 MG | 397 MG |