MILD SALSA vs CHILI'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD SALSA: 4
vs
CHILI'S: 4
(3 ties)
Overview
| Nutrient | MILD SALSA | CHILI'S | Winner |
|---|---|---|---|
| Calories | 30 cal | 152 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 6.1 g | 3.0 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALSA | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 576 MG | 636 MG |