MILD SALSA vs MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 4 vs MILD THICK & CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	MILD SALSA	MILD THICK & CHUNKY SALSA	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA	MILD THICK & CHUNKY SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	267 MG	258 MG
Sodium, Na	600 MG	742 MG

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