MILD SALSA vs MARIA'S HOUSE MADE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MARIA'S HOUSE MADE SALSA wins in 4 out of 10 nutrient categories
MILD SALSA: 3
vs
MARIA'S HOUSE MADE SALSA: 4
(3 ties)
Overview
| Nutrient | MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 25 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 339 MG | 675 MG |