MILD SALSA vs MILD THICK'N CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 11 nutrient categories

MILD SALSA: 5 vs MILD THICK'N CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	MILD SALSA	MILD THICK'N CHUNKY SALSA	Winner
Calories	18 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	MILD THICK'N CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD SALSA	MILD THICK'N CHUNKY SALSA
Calcium, Ca	14 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	18 MG	0 MG
Sodium, Na	286 MG	633 MG

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