MILD SALSA vs CARAMEL DIP
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 11 nutrient categories
MILD SALSA: 6
vs
CARAMEL DIP: 3
(2 ties)
Overview
| Nutrient | MILD SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 375 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 5.7 g | 64.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 386 MG | 208 MG |