MILD SALSA vs HOT CHUNKY CRAVE SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 4 vs HOT CHUNKY CRAVE SALSA: 3 (3 ties)

Overview

Nutrient	MILD SALSA	HOT CHUNKY CRAVE SALSA	Winner
Calories	50 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	10 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA	HOT CHUNKY CRAVE SALSA
Calcium, Ca	67 MG	32 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	33 MG	214 MG
Sodium, Na	567 MG	429 MG

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