MILD SALSA vs MEDIUM RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RESTAURANT STYLE SALSA wins in 6 out of 11 nutrient categories

MILD SALSA: 2 vs MEDIUM RESTAURANT STYLE SALSA: 6 (3 ties)

Overview

Nutrient	MILD SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calories	33 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MILD SALSA	MEDIUM RESTAURANT STYLE SALSA
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	233 MG	0 MG
Sodium, Na	400 MG	450 MG

Ad 728x90