MILD SALSA vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

MILD SALSA: 4 vs CHIPOTLE SALSA: 2 (5 ties)

Overview

Nutrient	MILD SALSA	CHIPOTLE SALSA	Winner
Calories	27 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SALSA	CHIPOTLE SALSA	Winner
Calcium, Ca	19 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	284 MG	0 MG
Sodium, Na	514 MG	742 MG

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