MILD SALSA vs GARLIC CILANTRO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CILANTRO SALSA wins in 4 out of 10 nutrient categories
MILD SALSA: 1
vs
GARLIC CILANTRO SALSA: 4
(5 ties)
Overview
| Nutrient | MILD SALSA | GARLIC CILANTRO SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | GARLIC CILANTRO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 226 MG | 355 MG | |
| Sodium, Na | 742 MG | 452 MG |