MILD SALSA vs CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SALSA wins in 3 out of 9 nutrient categories
MILD SALSA: 2
vs
CHUNKY SALSA: 3
(4 ties)
Overview
| Nutrient | MILD SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 44 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 529 MG | 767 MG |