MILD SALSA vs HOMMUS

Nutrition comparison per 100 g serving

Ad 468x60

MILD SALSA wins in 6 out of 11 nutrient categories

MILD SALSA: 6 vs HOMMUS: 3 (2 ties)

Overview

Nutrient	MILD SALSA	HOMMUS	Winner
Calories	33 cal	167 cal
Protein	0 g	10 g
Carbs	6.7 g	16.7 g
Fat	0 g	6.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	HOMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SALSA	HOMMUS
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	273 MG	0 MG
Sodium, Na	500 MG	400 MG

Ad 728x90