MILD SALSA vs SILVERLEAF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA: 2 vs SILVERLEAF: 2 (6 ties)

Overview

Nutrient	MILD SALSA	SILVERLEAF	Winner
Calories	36 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SILVERLEAF	Winner
Vitamin C, total ascorbic acid	12.9 MG	20 MG

Mineral	MILD SALSA	SILVERLEAF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	467 MG

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