MILD SALSA vs AVOCADO RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 10 nutrient categories
MILD SALSA: 6
vs
AVOCADO RANCH DRESSING & DIP: 1
(3 ties)
Overview
| Nutrient | MILD SALSA | AVOCADO RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | AVOCADO RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 241 MG | 100 MG | |
| Sodium, Na | 552 MG | 667 MG |