MILD SALSA vs MEDIUM SERRANO PEPPER SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 3 out of 10 nutrient categories

MILD SALSA: 3 vs MEDIUM SERRANO PEPPER SALSA: 2 (5 ties)

Overview

Nutrient	MILD SALSA	MEDIUM SERRANO PEPPER SALSA	Winner
Calories	17 cal	17 cal	Tie
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	MEDIUM SERRANO PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MILD SALSA	MEDIUM SERRANO PEPPER SALSA
Calcium, Ca	0 MG	69 MG
Potassium, K	0 MG	276 MG
Sodium, Na	500 MG	362 MG

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