MILD SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 11 nutrient categories
MILD SALSA: 3
vs
SALSA: 6
(2 ties)
Overview
| Nutrient | MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 258 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 4.9 g | 67.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 171 MG | 871 MG | |
| Sodium, Na | 585 MG | 581 MG |