MILD SALSA vs SABRA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA: 4 vs SABRA: 4 (2 ties)

Overview

Nutrient	MILD SALSA	SABRA	Winner
Calories	32 cal	161 cal
Protein	0 g	3.2 g
Carbs	9.7 g	9.7 g	Tie
Fat	0 g	12.9 g
Fiber	3.2 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SABRA	Winner
Vitamin C, total ascorbic acid	0 MG	87.1 MG

Mineral	MILD SALSA	SABRA
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	742 MG	484 MG

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