MILD SALSA vs LARGE MEDIUM PICO
Nutrition comparison per 100 g serving
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LARGE MEDIUM PICO wins in 4 out of 10 nutrient categories
MILD SALSA: 2
vs
LARGE MEDIUM PICO: 4
(4 ties)
Overview
| Nutrient | MILD SALSA | LARGE MEDIUM PICO | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | LARGE MEDIUM PICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 218 MG | |
| Sodium, Na | 700 MG | 824 MG |