MILD SALSA vs CHARRED CHIPOTLE SALSA PICADA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

MILD SALSA: 4 vs CHARRED CHIPOTLE SALSA PICADA: 3 (4 ties)

Overview

Nutrient	MILD SALSA	CHARRED CHIPOTLE SALSA PICADA	Winner
Calories	32 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	CHARRED CHIPOTLE SALSA PICADA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	MILD SALSA	CHARRED CHIPOTLE SALSA PICADA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	258 MG	89 MG
Sodium, Na	742 MG	571 MG

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