MILD SALSA vs AUTHENTIC MEXICAN SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 10 nutrient categories

MILD SALSA: 5 vs AUTHENTIC MEXICAN SALSA: 2 (3 ties)

Overview

Nutrient	MILD SALSA	AUTHENTIC MEXICAN SALSA	Winner
Calories	32 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	AUTHENTIC MEXICAN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD SALSA	AUTHENTIC MEXICAN SALSA
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	742 MG	667 MG

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