MILD SALSA vs MILD VERDE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MILD SALSA: 2
vs
MILD VERDE SALSA: 2
(3 ties)
Overview
| Nutrient | MILD SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 465 MG | 467 MG |