MILD SALSA vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 11 nutrient categories
MILD SALSA: 5
vs
MEDIUM SALSA CON QUESO: 3
(3 ties)
Overview
| Nutrient | MILD SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.9 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 585 MG | 633 MG |