MILD SALSA vs ORGANIC MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MEDIUM SALSA wins in 2 out of 9 nutrient categories
MILD SALSA: 1
vs
ORGANIC MEDIUM SALSA: 2
(6 ties)
Overview
| Nutrient | MILD SALSA | ORGANIC MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | ORGANIC MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 467 MG |