MILD SALSA vs RESTAURANT STYLE SALSA FRESCA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA FRESCA wins in 6 out of 11 nutrient categories

MILD SALSA: 2 vs RESTAURANT STYLE SALSA FRESCA: 6 (3 ties)

Overview

Nutrient	MILD SALSA	RESTAURANT STYLE SALSA FRESCA	Winner
Calories	36 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	RESTAURANT STYLE SALSA FRESCA	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MILD SALSA	RESTAURANT STYLE SALSA FRESCA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	1.1 MG
Potassium, K	250 MG	0 MG
Sodium, Na	536 MG	1,000 MG

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