MILD SALSA vs ROASTED RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 4 vs ROASTED RED PEPPER HUMMUS: 3 (3 ties)

Overview

Nutrient	MILD SALSA	ROASTED RED PEPPER HUMMUS	Winner
Calories	17 cal	224 cal
Protein	0 g	8.2 g
Carbs	3.5 g	20.4 g
Fat	0 g	16.3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	ROASTED RED PEPPER HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	MILD SALSA	ROASTED RED PEPPER HUMMUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	759 MG	224 MG

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